Counseling Services

Barrios Counseling offers effective, empathetic counseling services to provide support with several areas. We've included some of these areas below; feel free to reach out to see if we might be a good fit!

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Anxiety Counseling

Anxiety hits all of us from different angles. ADHD, addiction, and grief are just a few sources of anxiety that can get in the way. I specialize in helping detangle you from your anxiety, and help people walk away with skills to experience calm and peace.

Eating Disorders

From the beginning of my counseling career, I have intentionally trained in areas that I see are heavy issues for many people, and eating disorders is one of them. I have much experience walking with those who suffer from eating disorders, and regularly treat teens and adults who experience related challenges.

Article on Treating Eating Disorders: https://www.nwaonline.com/news/2025/mar/03/arkansas-experts-give-advice-on-eating-disorders/

Trauma Therapy

I offer EMDR (eye-movement desensitization and reprocessing) for clients who continue to have PTSD-like symptoms after traumatic event(s). It is an honor to walk alongside those who have been stuck, and help free them from what has kept them captive.

ADHD Counseling

ADHD can be crippling at times, impacting how we show up in every facet of our lives. I've been trained in specific and effective ways to help people overcome the challenges related to ADHD.

OCD Counseling

OCD is often a confusing, overwhelming thing to deal with. Many people don't get it; these thoughts and compulsions are so powerful and entrapping. I have much experience in guiding people out of this space.

Relationship Counseling

Relationships are often the best, and hardest part of our lives. What can bring us the most joy can also cause us the most pain. I help guide couples and individuals to better relational health.

Barrios Counseling

Traci Barrios, MS, LPC

No Referral Necessary
Insurances Accepted: BCBS, Lyra EAP, amd ComPsych EAP

Counseling Services