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Anxiety Counseling and Trauma Therapy

Barrios Counseling: Counseling in Fayetteville, Springdale, and Rogers

You're so tired of your head spinning.

The anxiety never gives you a break. 

There aren't many places you feel safe. 

You constantly feel judged. Maybe by everyone.

You want relief from your worries and pain.

You want to be able to just live and be present.

You never feel enough. Always "too much."

You're so tired of living in fear and shame from the past.


You can experience freedom.

I've worked with many people who have been here.

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Imagine what life would be like if your head was clear.

Imagine if your path was full of joy instead of dread. 

Imagine what it would be like to be more confident in yourself.

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Anxiety Counseling

Anxiety hits all of us from different angles. ADHD, addiction, and grief are just a few sources of anxiety that can get in the way. I specialize in helping detangle you from your anxiety, and help people walk away with skills to experience calm and peace.


Eating Disorders

From the beginning of my counseling career, I have intentionally trained in areas that I see plague young people, and eating disorders is one of them. I have much experience walking with those who suffer from eating disorders, and regularly treat teens and adults who experience related challenges.


Trauma Counseling

I offer EMDR (eye-movement desensitization and reprocessing) for clients who continue to have PTSD-like symptoms after traumatic event(s). It is an honor to walk alongside those who have been stuck, and help free them from what has kept them captive.

Common FAQ's

Do you take my insurance?

-I am in network with most Blue Cross Blue Shield plans. 

If I can't use my insurance, what are your rates?

-$175 for the Initial Assessment, and $165 for all other sessions.

Where do you see clients?

-I see clients in my office in Fayetteville, and via telehealth.

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